Flexible options for teens and adults

Pacific International Taekwondo training enables you to progress at your own pace, taking your time at each grade level or picking up the pace to advance quickly. We focus on all aspects of traditional Taekwondo so you’ll learn a wide range of dynamic hand and foot techniques.

Starting with the basic kicks and punches through to the spectacular jumping and flying kicks and strikes, you’ll find getting fit can be exciting and enjoyable.

For teens and adults, Pacific International Taekwondo is an enjoyable and practical way to become fit, flexible and toned, to gain energy and vitality and to develop the self-control and self-confidence that can help you unlock your potential. It is also great as a stress reliever to help you cope better with study, work and family commitments.

Workshops
Senior grade members can attend special weekend workshops and training sessions that give their techniques that extra ‘edge’ to fast track their progress.

“All our needs are met with this activity. It’s yoga, pilates, cardio, strength, flexibility, co-ordination and skill improvement all in one place – why go elsewhere?”

Testimonial from new members
Jayde Taylor and Stephen Saltzer

» More Testimonials

FREE 2 lesson try-out

We’re so confident that you’ll love our training that we offer you a FREE 2 lesson try-out.

There’s no pressure to continue – it’s just a risk-free way to see if it’s for you!



Contact us today and we’ll send you the details of your nearest participating branch.

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